Just sitting there in my Chair O' Stillness, the chair in which I do most of my meditation on life it suddenly occurred to me, after loving and cuddling my cats... that deep sense of relief that comes... "I wouldn't change a thing about the gift of this moment..." then I recalled my past and looked at my life in a nutshell... There is one thing I would change.... how present I was within it... How much I expressed myself... How open my heart was... How much I took advantage of the unique gift of the life I am living and the temporary opportunities I find all around me... I wouldn't change a thing, this is a gift, but I would, in recognizing it as a gift, invite my own liveliness to it and make more ripples with the joy of my spirit. I would open more and jump in. I would feel the build up inside me of something important and let it out more often. I would let this fountain of me spill over into the beautiful gift of the present moment more... but besides that I wouldn't change a thing. And having chosen to be totally present will have made all the difference. Like a living thank you to my life.
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It's all HERE and NOW. You Expand, it Expresses.